Tag Archive
Thankful for our neighbors!!
I have just returned from the Private Practice Physical Therapy Summit 2013, in New Jersey. Being around others of like minds is very energizing!! It was also very touching to be with so many other Americans from all over the states during this very tragic time for our country. It was very apparent that despite […]
Healthy Lifestyle
Never push yourself past your own limit Remember, each one of us has a certain limit. Always judge your limits, instinctively on a scale of 1 to 10. For example, 1 is relaxing on a Saturday reading the newspaper. 5 is carrying groceries. 8 is carrying groceries and walking up the stairs at a fast […]
What to Avoid?
We pride ourselves in quality and commitment towards our patients. You want to avoid facilities that are run like factories and take their time to schedule you or treat you the right way. You also want to avoid facilities with outdated equipment and therapists with little or no experience. What sets us apart is our […]
Where Does Pain Come From?
There are several causes of pain, and they can be related to the mind, the body or caused by general stress. We live in a stressful world, and the most common causes of pain are: 1) Strain associated with day to day life We live in a world that is increasingly stressful. Strain associated with […]
What is Physical Therapy?
Physical therapists (PTs) are health care professionals who evaluate and treat individuals of all ages, from newborns to the elderly, who have medical problems or other health-related conditions that limit their ability to move and perform functional activities in their daily lives. PTs examine each individual and develop a plan using treatment techniques to promote […]
Sign up for our newsletter and receive a FREE report
"The Secrets to Good Posture!"